At The Malone Collective, we are dedicated to helping individuals and families navigate through grief and loss. We understand that these experiences can be difficult and painful, and we are here to provide support and guidance through evidence-based practices and holistic interventions.

Understanding Grief and Loss

Grief and loss are natural responses to experiencing a significant change or loss in one's life. These changes can come in the form of death, divorce, illness, job loss, or other major life transitions. Everyone experiences grief and loss differently, and there is no right or wrong way to grieve. However, some common symptoms of grief include sadness, anger, guilt, confusion, and difficulty sleeping or eating.

Evidence-Based Practices

At The Malone Collective, we use evidence-based practices to help individuals process their grief and find healing. One such practice is Cognitive Behavioral Therapy (CBT), which can help individuals challenge negative thoughts and emotions that may be contributing to their grief. Another effective practice is Eye Movement Desensitization and Reprocessing (EMDR), which has been shown to reduce the symptoms of grief and trauma.

Holistic Interventions

In addition to evidence-based practices, we also offer holistic interventions to support individuals through their grief and loss. These interventions may include mindfulness practices, art therapy, music therapy, and guided meditation. These holistic interventions can help individuals connect with their emotions in a safe and supportive environment, and can often provide a sense of comfort and relief.

Holistic Practices Available

• Acupuncture

• Yoga

• Chiropractic

• Sound and Energy Healing

• Spiritual Counseling

The Benefits of Therapy

There are many benefits to seeking therapy for grief and loss. Therapy can provide a safe and supportive environment to process emotions and thoughts, and can help individuals develop coping skills and strategies to manage their grief. It can also provide a sense of validation and empathy, as well as a safe space to express feelings and concerns.