EMDR Therapy
Welcome to The Malone Collective, a therapy practice that provides a range of evidence-based treatments to help you heal from trauma and overcome life's challenges. One such treatment is Eye Movement Desensitization and Reprocessing (EMDR), which we offer to help our clients achieve greater well-being and resilience.
EMDR is a psychotherapy approach that was developed in the 1980s to treat individuals who had experienced traumatic events. Since then, EMDR has been used to treat a wide range of mental health conditions, including depression, anxiety, and post-traumatic stress disorder (PTSD). At The Malone Collective, we have found EMDR to be an effective tool in helping our clients process their experiences and move towards a more fulfilling life.
Research has shown that EMDR is a highly effective form of therapy, with many individuals experiencing significant improvements in their mental health after just a few sessions. According to the American Psychiatric Association, EMDR is one of the most effective treatments for PTSD, with up to 80% of individuals seeing an improvement in their symptoms.
So how does EMDR work? During an EMDR session, our clients focus on a traumatic memory while engaging in bilateral stimulation, such as following the therapist's fingers back and forth with their eyes or listening to alternating sounds. This process allows the brain to reprocess the traumatic memory in a safe and controlled environment, helping to reduce the intensity of the emotional response and promote healing.
EMDR is a flexible therapy that can be tailored to the specific needs of each client. At The Malone Collective, we work closely with our clients to develop a personalized treatment plan that includes EMDR and other evidence-based therapies to promote healing and growth.
EMDR is a great fit for anyone who has experienced trauma or is struggling with symptoms related to anxiety, depression, or other mental health conditions. At The Malone Collective, we provide a safe and supportive environment for our clients to explore their feelings and experiences, and we are committed to helping them achieve lasting healing and growth.
If you or someone you know is interested in learning more about EMDR or any of our other evidence-based therapies, please don't hesitate to reach out to us at The Malone Collective. We look forward to supporting you on your journey towards greater well-being and resilience.